The care you deserve

"Put your oxygen mask on first". You cannot help anyone else, until you are breathing, balanced, and operating with a positive mindset.
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Offers Telehealth
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About

Committed to Making a Difference

I am a Licensed Mental Health Counselor located in the state of Florida committed to helping individuals learn how to thrive in their interpersonal relationships with family, friends, romantic partners, and colleagues as well as improve relationship with themselves. I have over 22 years of mental health experience working with individuals at state hospitals, prisons, community mental health centers and telehealth. My work focuses on identifying triggers, stressors, and behaviors that hinder your ability to find happiness, peace, and joy. I believe in counseling and the benefits it provides to those committed to recognizing when change is needed and taking the necessary steps to make a difference in their lives, which directly impacts others. I utilize various modalities such as Cognitive Behavioral Therapy, Mindfulness, and Solution focused therapy, to name a few, to provide quality, professional, therapy with dignity and respect to all. If you are interested in scheduling a consultation with me, please send an appointment request.
Shonda Hart-Wright
Licensed Mental Health Counselor

Services

  • Anxiety
  • Depression
  • Trauma
  • Abandonment
  • Anger Management
  • Attachment Issues
  • Bipolar Disorder
  • Communication Issues
  • Coping Skills
  • Family Conflict
  • Grief
  • Life Transitions
  • Mindfulness
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Seasonal Affective Disorder (SAD)
  • Self Esteem
  • Social Anxiety
  • Stress
  • Women's Issues
  • Work Stress

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Acceptance and Commitment (ACT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Positive Psychology
  • Psychotherapy
  • Solution Focused Brief (SFBT)
  • Supportive Therapy
  • Therapeutic Journaling

Fees

  • Initial Consultation - No Charge: $0
  • 45 minute Psychotherapy session: $70
  • 60 minute Psychotherapy session: $100
  • 4 (45min) sessions 4 consecutive weeks: $200

Location

A street map for office location at Jacksonville, FL 32244-6664

Hartwright Counseling & Consulting LLC

Jacksonville, FL 32244-6664

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